Feel more comfortable in your body again

Gentle, hands-on therapy to help release long-held tension, stiffness, and stress  so your body feels lighter, freer, and easier to live in.

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Book your first session

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If your body feels tight, heavy, or constantly “on edge”, you’re not alone.

Many people come to me feeling worn down by stress, physical strain, or aches that just won’t settle, even after trying other things.
You don’t have to push through or just live with it.

I offer calm, supportive sessions that help your body soften, rebalance, and let go of tension in its own time.

DOES THIS SOUND LIKE YOU?

• Tight shoulders, back, hips, or neck

• Stress held in the body

• Stiffness on waking or after work

• Feeling restricted rather than injured

• Wanting relief without anything harsh

HOW I WORK

I use gentle, hands-on techniques including Myofascial Release and Emmett Technique to support the body in releasing held tension and restoring balance.

Sessions are calm, unhurried, and always guided by what your body needs on the day.

WHAT TO EXPECT

• Gentle touch,  no forceful manipulation

• You will be asked to remove certain items of clothing (e.g , top or bottoms) but will remain in your underwear. 

• A safe, relaxed, respectful space

• Many people notice change within a few sessions

• No pressure to commit to ongoing treatment

WHO THIS IS FOR

This work is especially helpful if you:

• Carry stress or tension in your body

• Work long hours or physical jobs

• Feel “stuck” or uncomfortable rather than injured

• Want to make self-care a regular habit​

I’m Carol, a complementary therapist offering a calm, practical approach to helping people feel more at ease in their bodies.

I believe tension and pain are often the body’s way of asking for support not something to fight or ignore.

Ready to feel more at ease in your body?

Book your first session and see how your body responds.

Book online now

Your First Session

If you’re new, this session gives your body time to settle, respond, and show what it needs.

Your appointment includes:

• A short chat about how your body feels day-to-day

• Gentle hands-on therapy tailored to you

• Time to relax and reset

Many people are surprised how much lighter or freer they feel afterwards.

You don’t need to know exactly what’s “wrong” we listen to the body together.

Book your first session

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• No forceful techniques

• No oils required

• No pressure to rebook

• Simply try one session

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​“Carol has magic fingers! I felt better after one session than I had in months.” – L.D.​

Based  in the same building as the Podiatry 281 Middleton Rd, M8 4LY  supporting clients from surrounding areas.
Appointments available weekday mornings, evenings, and Saturdays.​

Book your session today and start feeling better in your body.

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