Find Your Calm with Reflexology and Hot Stone Reflexology

If you’re looking for a treatment that not only soothes tired feet but restores balance to your entire body, Reflexology or Hot Stone Reflexology could be exactly what you need. This deeply relaxing experience helps to release tension, improve circulation, and calm the nervous system. You can even enhance your session with LED Light Therapy when booking through the Service Page — perfect for supporting skin health, promoting recovery, and leaving you feeling fully refreshed.

Hot stone Reflexology

Reflexology & Hot Stone Reflexology – The Ultimate Relaxation Experience

Reflexology is one of the most relaxing and beneficial treatments for both body and mind. It’s an ancient practice that dates

back thousands of years, with roots in Egypt, China, and India. Traditional reflexology works on specific pressure points in the feet that correspond to different parts of the body. By stimulating these points, it encourages balance, improves circulation, and helps release built-up tension throughout the body.

Over time, reflexology has evolved, and one of the most soothing modern variations is Hot Stone Reflexology. This combines traditional reflexology techniques with the comforting warmth of smooth basalt stones. The stones help to ease stiffness, relax tight muscles, and

increase blood flow even more deeply, making it ideal during the colder months or for anyone who holds a lot of stress in their body.

During your treatment, I don’t just focus on your feet — I also work up the legs to the knee area. This helps improve lymphatic drainage, reduce puffiness, and leave you feeling lighter and more at ease. While one leg is being worked on, the other will be gently wrapped in a towel — and you can choose whether to include warm stones for extra comfort.

Every session is your time, your way. You can bring your own relaxing music and listen with headphones, or simply enjoy a quiet chat while you unwind. Many clients say they leave feeling not only relaxed but also clearer, calmer, and more balanced — both physically and emotionally.

For an extra boost of relaxation and wellbeing, you can add on LED Light Therapy to your session. The gentle light supports healing, improves circulation, and enhances the overall restorative effect of your treatment — perfect for anyone wanting to feel revitalised from the inside out.

Whether you choose traditional or hot stone reflexology, this is more than just a foot treatment. It’s a full-body experience that restores harmony, soothes the mind, and encourages deep rest.

Treat yourself — you deserve it.

Book your Reflexology or Hot Stone Reflexology session today at www.carolpainrelieftherapy.co.uk   Or call 07715 920000 to reserve your time.

Come and discover how deeply relaxing and restorative this treatment can be. Your body will thank you for it.